What is time management?
The method of managing your time effectively to suit certain importance area into our daily life by organizing and scheduling the right order of it is "Time management". We are able to work better and get more work done by having a proper time schedule even when we are working under time pressure. Your effectiveness may be effected by your failure from time management and yet can cause stress.
source; https://www.mindtools.com/pages/article/newHTE_00.htm
Why is time management difficult among the young adults?
Most people usually assume that taking a break is only going to slow the work progress which is not true. Taking a break enable you to rest your brain a little so that you can think more effectively for your project. Young adults nowadays often overused their body and brain that results to bad outcomes of their projects. This will only make those people do more work as they will keep making mistakes and be unsatisfied with the outcomes.
Other reason for failure in time management is we don't know how to prioritize among the matters that need to be done. Next is multi-tasking. People nowadays like to multi-tasking in reasoning to be able to finish two jobs or more in a shorter time. That is not true. We might lose productivity when moving between two matters in the same time which was shown in studies. We might also have to do the same thing again if we lose focus during multi-tasking.
These are the few reasons on why young adults nowadays are having trouble with managing their time effectively.
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